Welcome to The Venus Factor Review! If you are a woman you are going to want to read right down to the end of this page. What you will find on this page is an in-depth review of the most popular weight loss program of 2014.
Thousands and thousands of women all across the globe have found the secret to finally shedding those stubborn unwanted pounds. You will find out the real reasons why women can’t diet like men and you as a woman will finally understand what it takes to flip that fat burning switch.
The Venus Factor was created by John Barban who is also the creator of the Venus Index Workout plan. Having said that, you do not need to be in John Barban’s workout program to follow the Venus Factor diet.
In the Venus Factor, John Barban shares exactly what the new research reveals and why we as women find it so much more difficult to lose the unwanted weight and keep it off, whereas men seem to be able to loose weight and keep it off so easily.
First of all, in this Venus Factor Review you’ll discover that the venus factor fitness and diet plan has nothing to do with depriving yourself of food to lose fat and more importantly it is not another fad, restrictive, difficult diet.
The Venus Factor is basically a diet plan and fitness system that was created to suit the female body that has definitely taken into account a brand new strategy for weight loss in women.
The Venus Factor system has grabbed the attention and interest of women the world over because of its potential and possibilities of being able to reshape the female body.
Quite simply, it is undoubtedly emerging as probably the most talked about weight loss and fat-burning system just for women!
In case you haven’t heard about this particular program, my suggestion is that you sit back and watch this video first. It reveals new breakthrough, fat burning tips and ideas created exclusively for the female body metabolism.
In this Venus Factor review you will get the lowdown on what exactly makes The Venus Factor so very special and totally unique!
Who is John Barban?
John Barban just happens to be the creator/author of the well-known Venus Factor fitness plan and program, he’s an expert in nutrition, who has already helped many men and women to drop pounds and get eliminate excess fat that they’ve had trouble with for ages.
He created Venus Factor based around the clear understanding that a woman’s body is different than man’s body, when trying to burn fat and lose weight. Women should never follow men’s diets and workouts as they need their own specific program. He created the program not only as a way for women to lose weight effectively but also to show them how they could reshape their bodies and maintain that shape for a lifetime.
Secret Workout Tips For Women
The Venus Factor Review – An Exclusive Weightloss Program Just For Women
If you’re anything like me and like majority of the women – and in particular women who may have had children – you’re most likely not very happy with your own body. My own body got too soft after having had 3 kids, and I’ve carried around more extra pounds than I had wanted to.
Losing weight for females is all too often frustrating and way too discouraging because of the lack of success no matter how determined we are. If we happen to have some success losing those extra unwanted pounds of body fat, they simply just come back relentlessly.
I’ve swear that I’ve lost exactly the same 10 or 20 ten pounds a few times, no matter how hard I struggled to keep it off, it always manages to find it’s way back. Does it ever seem to you that all weight loss programs are designed for men. I know we always talk about gender equality but in this case it’s nice to finally see a program that is specific developed with a female body in mind.
What Makes The Venus Factor Unique
First of all most trendy diet plans talk about limiting sugars, fats and carbohydrates and these terms are really familiar to most of us when it comes to losing weight. The difference with the Venus Factor diet is the one key component that makes this program unique and is based on the much talked about leptin research.
You are probably wondering what in the world is leptin and so was I when I first heard about this diet program. So, for those who haven’t the foggiest clue what I’m talking about I’ll try and explain as simple as possible. Leptin is a hormone that regulates your body’s appetite, metabolism, and weight.
Those women who are overweight and obese are thought to have problems regulating leptin and are most certainly leptin resistant. Scientists are aware of the fact that leptin is mainly used in helping people to keep a stable body fat and body weight percentage.
Because the female gender has a higher body-fat percentage than men, they struggle whenever they want to lose weight as there is more fat to burn. So in turn a woman’s body does not react to leptin the same way that a man’s body does.
The fact is our brains simply do not get the signal that we have had enough to eat. So when the female body doesn’t respond properly to leptin, it remains hungry and this makes it way too easy to take in too many calories which than increases the leptin levels in the body. It is totally ironic that a woman’s weight loss efforts can backfire and switch off that leptin signal that is needed to lose weight.
To make things worse after a woman has a baby leptin resistance actually gets much worse.
This is probably one of the main reasons why no matter how hard I physically worked and how little I ate compared to my husband I was still overweight and even a just few pounds was hard to drop and keep off. How frustrating is that! My husband on the other hand can eat from morning to night and never gain a pound. he’s been the same weight ever since we were first married.
What’s Included in the Venus Factor Program?
The Venus Factor program consists of several different components – created according to reasoning behind the Venus index. Besides the main manual which helps you decide what your Venus index happens to be, in addition you will also get:
The Body Centric Eating Guide
This is basically the part of the Venus Factor program that lets you know the guidelines on how to eat to obtain your ideal shape as stated by the Venus index by calculating your caloric intake compared to your current height, hip, and waist measurements.
What this indicates is definitely going to differ for each individual woman. Some will find that they are required to cut down on their calorie intake so they are able to lose weight, but other women might find that they’re directed to put on pounds instead.
The Venus Factor Workout Manual and Schedule
Needless to say, any physical fitness and health program is most likely going to come connected with a workout program of one form or another. The main one found in the Venus Factor covers twelve weeks and three different phases each being four weeks long. Each phase consists of a specific routine and system to follow, along with pictures, detailed explanations and videos, that will help with to make certain that you’re doing everything properly and receiving the most possible benefits from the exercises. Needless to say there’s an emphasis on regulating body fat, although the workouts also enable you to tone and sculpt your muscles too, primarily by using resistance training.
The Venus Factor Community Membership
The Venus Factor provides you with the ability to access a community of like minded women all doing the same Venus Factor program. This can really be helpful for woman who enjoy being able a to workout at home, but also they can benefit from the social dynamic and moral support that you get with the conventional gym environment or fitness classes.
The Venus Factor Virtual Nutritionist App Software
This software that is included in the program will aid you in calculating the amount of protein and calories that you need to eat according to your body measurements. This system is super helpful when it comes to getting rid of excess body fat.
The Advantages and Disadvantages of the Venus Factor
Just like every other fitness and health program, there are clearly things which are absolutely awesome about the Venus Factor program and than there are other aspects about this program that aren’t so great. First let’s take a look at all the positive aspects of this Venus Factor.
Advantages of the Venus Factor Program
- Definitely one the a given major advantages are that the workouts are an optimal balance between simple and effective. Even when you’re just starting out with doing exercises, you’ll become an expert at choosing which of these routines is right for what you are after. This is due to the fact of the way in which Venus Factor comes with videos and pictures together with great descriptions. Making it super easy for you to follow along with the program. It’s like having your own in-house trainer.
- A large number of programs require want you to spend a lot of money on gym equipment, however this program isn’t that one of those programs.The workouts that are recommended in the Venus Factor program are all easy exercises that you’ll be able to start doing in your own home as soon as you download the program.
- With The Venus Factor System you count calories using THE VIRTUAL NUTRITIONIST SOFTWARE and you are not deprived when it comes to eating your favorite foods. This makes it incredibly simple to follow. So, instead of concentrating on “dieting”, you are really actually learning how to adjust your habits in a manner that aids you in helping to maintain the body you desperately want.
- The nice thing about The Venus Factor Program is that you can try it risk-free. If for any reason you find this program isn’t to your liking, you can get a refund effortlessly within 60 days no questions asked.
- Also included is a regular podcast by the Venus Factor team with helpful tips, women who discuss about the way they dropped excess weight using Venus Factor and also different contests are carried out by the company for some great motivation.
- Absolutely No supplements are required. You won’t have to pop pills that are bad for your health with this diet plan.
- The diet plan is created to fill you up ensuring that you are not starving. It is based on low calorie density foods in addition to other dietary healthy choices.
The Disadvantages of the Venus Factor Program
- The Venus Factor is strictly only for women, so if you are a man and you are reading this, you are out of luck.
- The Venus Factor Program is not a quick fix, lose pounds super fast kind of program.
- This program is all about reshaping your female body as opposed to the gimmick programs that say you can lose X amount of pounds super fast. So if you are after quick weight loss this program is not for you.
- The Venus Factor program includes a virtual nutritionist software application that figures out your caloric intake as well as how much protein you need to eat. You will find repeated grievance that Venus Factor apps don’t work as they should. And subsequently there’s the indisputable fact that sites like Amazon show a number of Venus Factor apps – The problem is how do you know which one is legit, and which ones have malicious software inside them? The majority of Venus Factor problems would surely have been prevented if they would have downloaded the apps directly the Venus Factor website.
Is The Venus Factor Program Really Worth The Money?
Overall, I am convinced that this is a top-quality program and for myself I achieved awesome results using it – better than any program I’ve tried. Furthermore, I’m confident in saying that the Venus Factor if followed precisely will work for just about any woman in regards to feeling healthy and looking great.
Thanks so much for taking the time to read my Venus Factor Review. I really hope that you found it helpful. If you liked it please share by clicking the share buttons below. It would be awesome if we could spread the word and help as many women as possible with their weight loss struggles. 🙂