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The Most Intense Best Crossfit WODs

Best Crossfit WODs

This photo “power lifter” is copyright (c) 2009 greg westfall on flickr – Attribution : (cc By 2.0) Crossfit’s workout of the day, or also referred as WOD, is one of the main reasons fitness buffs adore this sought-after fitness program. Ultimately, WOD is a daily workout designed randomly by the fit people of crossfit.com. […]

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  • The Most Intense Best Crossfit WODs
  • 10 Reasons To Lift Weights For Life
  • What is Exercise Addiction?
  • Best Power Foods to Eat Before and After Workout
  • A Guide to Healthy Nutrition
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