Welcome to my Get Real with Shaun T Review Page!
Are you looking for a great dvd workout program that will get your kids off the couch and exercising? I would totally recommend Shaun T’s workout program that’s geared specifically to young people of any fitness level, shape and size. So if you kids have a few or a lot of pounds to lose, or maybe they just want to look hot than Shaun covers it all in this Dvd set. The dvds basically focus on cardio to burn calories and strength training to build muscles and Shaun T actually makes exercise fun for your kids.
Why Buy Get Real with Shaun T For Your Kids?
I’m sure you are aware of the rise in Childhood Obesity. Today I stumbled on an article about the Facts of Childhood Obesity and I was shocked to see that obesity in children has doubled and has more than quadrupled in adolescents in the past thirty years.
A study has shown that the percentage in the United States of obese young people between the ages of twelve to nineteen years who were obese increased from five percent (5%) in 1980 and nearly twenty-one percent (21%) in 2012.
Not only that but in 2012 more than ⅓ of all children and young people were obese or overweight. That is pretty scary when you look at the health effects of Childhood Obesity.
Overweight and obesity in children and young people are associated with:
- cardiovascular disease
- high cholesterol or high blood pressure
- many types of cancer
- diabetes
- bone and joint problems
- sleep apnea
- poor self-esteem
The way I see it is that if we want to beat childhood obesity we need to introduce healthy lifestyle habits, including physical activity and healthy eating to our kids.
Sometimes kids just don’t enjoy sports or maybe they just feel awkward and out place among their peers. One way to get them started on some healthy lifestyle habits is to get them going on one of Shaun T’s DVD Sets.
It’s not expensive and they can begin exercising in their own living room where they can feel comfortable. The cool thing about all this, is that the dvd’s can be done as family activity.
Once your child gains more energy and feels stronger they will naturally start participating in more outdoor sports and activities with their peers. Doing the workout program along with Shaun T will help to build their confidence which is a big thing at that age.
Now that you know why you should buy Get Real with Shaun T, you probably want to find out what you get in the DVD package.
What comes in the Get Real with Shaune T DVD Set?
Two workout routines:
- cardio
- strength training
Plus 3 Bonuses
- Healthy snack ideas
- Guide to reading Nutrition labels
- A Calendar for your wall to keep track of your fitness goals
Shaun T’s workout program for young people comes with some awesome music and some fun dance steps.
See for yourself in this short video clip that will give you an idea of What Get Real with Shaun T is all about.
What I like About Get Real with Shaun T
- Shaun T makes the workout easy to follow
- each segment is 20 minutes
- the workout are fun and geared to young people
What I don’t Like:
- there’s not much that I don’t like,
- the way I see it, anything that gets the kids up and moving and have them having fun at the same time works for me.
All in all, I think Get Real with Shaun T is fantastic and gets the kids up and moving making exercise fun while getting them into shape.
So if you want to introduce some healthy lifestyle habits to your kids Go ahead and TRY Get Real with Shaun T but if you still aren’t sure make sure you read all of 5 star reviews for awesome fun workout program that’s design for young people.
Are you concerned about your children and the present facts of how obesity has skyrocketed in children and adolescents? What do you think needs to be done to change this?
